Embrace Your Journey

Become a Citizen of Life

Guiding Women Who Work In Male Dominated Environments to

Become a Citizen of Life through Emotional and Spiritual Harmony

looking for a coach

THAT ELEVATES YOUR ​HEART AND SOUL

in a Society that Thrives on ​Mental and Physical Wellness.

about the firm

The Citizens of Life Academy passionately supports women in male-dominated ​environments, recognizing the interconnectedness of mental, physical, emotional, and ​spiritual well-being.

In our fast-paced society, we often focus on our mental and physical ​health. Neglecting how our emotional and spiritual health can lead to ​chronic stress, anxiety, or depression, which leads to an increased risk ​of having autoimmune disease.


Autoimmune diseases disproportionately affect women more than ​men. According to the American Autoimmune Related Diseases ​Association (AARDA), approximately 50 million Americans are living ​with autoimmune diseases. Approximately 80% of autoimmune ​disease patients are women. Extrapolating this to a global scale, the ​number of individuals with autoimmune diseases worldwide is likely ​to be in the hundreds of millions.


Unaddressed emotional stress can manifest into physical ailments. ​Moreover, the erosion of emotional and spiritual health can also strain ​personal relationships, hindering healthy boundaries. Prioritizing ​emotional and spiritual well-being becomes a crucial defense against ​diseases and unhealthy relationships, empowering women to lead ​fulfilling and balanced lives amid challenging circumstances.

about the coach

ANYA HILDRETH

Anya Hildreth is the Founder of Citizens of Life Integrative Wellness ​Life Coaching and the Citizens of Life Academy. Born to a black ​mother and white father in North Carolina in the early 80s, she spent ​17 years of her life living overseas as the child of U.S. foreign service ​officers. Anya's upbringing exposed her to diverse cultures across ​more than 25 countries, shaping her holistic approach to life. Under ​the mentorship of Dr. Rachel Eva Dew, Anya became a certified ​Integrative Wellness Life Coach Reiki Master, and Aromatouch™ ​healer, specializing in the emotional and spiritual aspects of well-​being.


Anya integrates the principles of the Holistic Life Model (HLM) into ​her coaching, helping individuals navigate their unique challenges. ​With a background in various careers, from sales and marketing to ​engineering, and the ability to adapt to different cultures and ​experiences, she offers a unique and empathetic perspective. Anya's ​work revolves around helping people understand their emotional ​traumas, tap into their inner divinity, and align their spiritual and ​human selves. She believes that becoming a "Citizen of Life" involves ​the transformation of health, fulfillment, balance, and overall well-​being, aligning the spiritual and human aspects of one's existence in ​a natural way. Through her coaching, Anya guides you to become a ​citizen of your own life, embracing your full potential and essentially ​finding your purpose.


three ways to

WORK TOGETHER

Cheerful lady attending online course, using laptop and wireless headset
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Foundations of Becoming ​a Citizen of Life

Self-Paced Video Only Course

Inner Harmony: Emotional ​Mastery and Spiritual Alignment

Group Coaching Program

Citizen of Life: Balancing Success in ​Male-Dominated Environments ​through Holistic Integration

Corporate Program

our

PROGRAMS

Citizens of Life Academy Presents:


Welcome to Citizens of Life Academy!

Explore our transformative program, "Embrace The ​Journey: Become a Citizen of Life." Dive into our self-paced ​online course, "Laying the Foundation," or opt for live ​engagement in our Group Coach Program with weekly ​sessions. We also offer Corporate Coaching for tailored ​workforce empowerment. Ready to embark on your ​journey? Book a Discovery Call today and step into a life of ​alignment and fulfillment.

our

STUDENTS

Quotation Mark
Quotation Mark

“Anya is a passionate and down to ​earth coach. I instantly connected ​with her. I felt heard and seen, ​which was really healing. She’s ​great at holding space and ​mirroring back to you what is ​needed for your growth. I highly ​recommend her as an integrative ​wellness life coach.”

Rev. Natalie Calzadilla

“There aren’t enough words to ​thank you for the valuable services ​through your coaching practice. At ​every turn, you met me with ​impeccable knowledge, skills and ​wisdom to assist me with clarifying ​and prioritizing my goals. I deeply ​value the time we’ve spent ​together and the progress you’ve ​helped me make in such a short ​period of time.”

Sharon Matthews Fortune

Quotation Mark

“The Citizens of Life Academy ​literally saved my life! I cannot say ​enough praises about Anya. When I ​reached out to Anya about the ​course I was on a downward spiral- ​personally and professionally. I ​originally sought out the course ​hoping to learn some strategies ​and tools to advance my career to ​the next level.”

Stacy Davis

QUESTIONS

frequently asked

What is the course content?

Book a discovery call to discuss this in detail.

01.

How long is the course?

The group course is a 3 month cohort.

02.

What is the difference between a self paced online ​course and the group course?

The choice between a self-paced program and a group ​course depends on your goals, personality, and the depth of ​emotional and spiritual exploration you desire. Some ​individuals may find a combination of both approaches ​effective, starting with a self-paced program for foundational ​knowledge and then progressing to a more involved group ​course to deepen their understanding and connect with like-​minded individuals. Ultimately, the best choice is the one that ​aligns most closely with your unique needs and preferences.

03.

Comprehensive Support - Reiki Mastery ​Level and Emotional Clearing Method:

As a Reiki Master and certified in emotional clearing methods, ​I bring a unique blend of energy healing and emotional well-​being strategies to the table. My accolades in these areas ​ensure you receive not only the support of a life coach but ​also the benefits of holistic healing modalities, such as Reiki ​and The Emotional Clearing Method by Dr. Rachel Eva. This ​comprehensive approach aims to harmonize your mental, ​emotional, and spiritual well-being.

04.

Working with Therapists and Life Coaches ​Simultaneously:

Working with both a therapist and a life coach simultaneously ​is a powerful combination. Therapists focus on mental health ​and emotional healing, addressing concerns like anxiety, ​depression, and unresolved issues. Meanwhile, as a life coach, ​I specialize in goal setting, motivation, and personal ​development. This dual engagement provides you with a ​robust support system that caters to your mental health ​needs and life aspirations concurrently.

05.

Balanced Approach - Honorary Nutritionist Expertise:

Being an honorary nutritionist due to my experience as a type ​1 diabetic and my severe allergy to gluten adds an extra layer ​of expertise to our sessions. This balanced approach ​integrates not only emotional and spiritual well-being but ​also considers the vital role nutrition and gut health plays in ​overall physical health. Together, we can explore how dietary ​choices contribute to your holistic well-being, aligning your ​nutritional goals with your broader life objectives. It all works ​hand-in-hand so brilliantly.


06.

CONTACT

us

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